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Holiday Yoga is on again this year at Moore Street Yoga Room from December 26 till January 16, including:

Daily Holiday Yoga classes at 9:30AM - 11:00AM;

Daily Led Practice at 7:30AM - 9:00AM;

The Xmas Intensive - 27 Dec. - 29 Dec. 4:30PM - 7:30PM.

There will be no classes at Moore St. or Unanderra from Dec. 16 - 25. The usual timetable will begin again for 2014 at Moore St. on Jan. 18 and at Unanderra on Feb. 3.

More details below:

 

Ward off the winter chills with an intensive and energetic weekend workshop for Iyengar Yoga students wanting to explore postures in-depth. There will be an emphasis on achieving'flow' through action and restraint.

  • Date: June 29 and 30, 2013:
  • Saturday: 2:30pm – 5:30pm
  • Sunday: 8:00am – 10:00am & 12:30pm – 3.00pm
  • Venue: Moore Street Yoga Room: Suite 103, 62 Moore Street, Austinmer

The Energetic/Fast Paced Class will begin for Term 2 on Thursday May 9 at The Moore Street Yoga Room, 5:00pm - 6:10pm. This class is suitable for students wanting a flowing and faster pace class and is open to ages from 13yrs up. Beginners are welcome. Just come along or call Johnny for further details on 0415 344 722.

Viparitakorani3smNot just lying around but... we'll explore using props to deepen where we can get to in the poses and develop our understanding at the same time. Restorative poses can rejuvenate the system and autumn is a good time to explore the energy giving effects. So even lying around isn't just lying around... nevertheless, there will be more active work too and pranayama (breath work).

This one day workshop will be at:
Moore Street Yoga Yoom
Sunday, March 24 2013
8:00am - 11:00am and 2:00pm - 4:00pm
Cost: $75-
 

Figureswild96The Teens/Energetic class gives an opportunity for young people to work on focus, flexibility, balance, posture, body confidence and strength. Classes are on Thursdays, 5:00PM - 6:10PM and will begin for term one on February 7 at the Moore Street Yoga Room, Austinmer.

SchoolyogaRemember that I now offer ten week/ten class terms at a student rate of $105-. Suitable for fulltime School, Tafe or University students. Could be a good time to sign up as we head into spring...