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SetubundaNew this year will be a Restorative/Remedial class on Wednesdays at Noon and regular Study Workshops throughout the year, both at the Moore Street Yoga Room, Austinmer. The Restorative/Remedial sessions are for those recovering from injuries or dealing with cronic conditions and will focus on developing an individualised practice for participants and acquiring the skills to allow reintergration into regular classes. The group will be small and bookings are essential. The Study Workshops are for serious yoga students who wish to deepen their knowledge of alignment principles, techniques, variations, adjustments and the whys and wherefores of Iyengar Yoga. If you are interested in either of these new programs please contact Johnny.

All the best for your yoga in 2014

 

The Restorative/Remedial class is now running. A five week commitment is required when booking so that an individual program can be devised for participants.

The next Study Workshop is scheduled for March 29, 2014.

Namaste