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This year's Spring Workshop will again explore ideas of renewal and cleansing. How do we develop our practice in a way that challenges our preconceptions of our own capabilities and limits? We will work hard, but in a staged and steady way that provides a framework for exploring transformation in our practice, physically and mentally.

Moore Street Yoga Room 
62 Moore Street, Austinmer
Sunday October 16, 2016
7:30am - 10:30am  &  12:30pm - 2:00pm

This workshop is suitable for students with at least one year of regular attendance in Iyengar Yoga classes and who are reasonably confidant/stable in sarvangasana (shoulderstand) and will include asana (physical postures), restorative postures and pranayama (breath work).

Bookings are essential and numbers are limited. An earlybird rate of $70- will apply if payment is made by October 8, after that date the cost is $85-. Payment can be made in person at class, or by direct bank deposit (please email Johnny to book and deposit details will be returned to you). For any further information please email or call Johnny on 0415 344 722.