Yoga Classes in Austinmer and Unanderra, Wollongong, NSW

Johnny is a Certified Iyengar Yoga Teacher, currently holding a JI3 certificate, with over twenty-two years teaching experience. A key feature of the Iyengar Yoga tradition is that the teaching adapts to the needs of the individual. In Johnny’s classes you will develop strength, stamina, suppleness and agility in safety and in a manner appropriate to your current capabilities. As you progress you will notice not only physical and health benefits but also a developing calm, awareness and focus, that will improve mental well-being. Teenagers to seniors are catered for: you don’t need to be fit or flexible to begin, but now IS the right time to start.

Holiday YogaJohnny's classes will continue as usual at The Moore Street Yoga Room and Unanderra Community Centre until December 15. Between December 17 and 25 there will be no classes.

Holiday Yoga at Austinmer!

Johnny's HOLIDAY YOGA has been running every summer since 2003 and will begin again this year on Boxing Day and run EVERYDAY, including public holidays and weekends, until January 16 at the Moore Street Yoga Room in Austinmer. There will be classes at 9:30am and 7:30am.

This year's Spring Workshop will once again get you moving. We will look at the principles of mobility and stability, along with balance. We will work energetically, but in a staged and steady way that provides a framework for exploring transformation in our practice, physically and mentally.

Moore Street Yoga Room 
62 Moore Street, Austinmer
Sunday November 4, 2018
8:00am - 11:00am  &  1:00pm - 2:30pm

Upavista KonasanaJohnny's 10am classes at The Moore Street Yoga Room will be on as usual over the Labour Day Long Weekend, 2018: Saturday, September 29 and Monday October 1. Everyone welcome!

The 5:45pm class on Monday at Unanderra will, however, not be on.

Enjoy your weekend (and your yoga!).

It's time for the Winter Workshop! It's a great way to lift your practice, knowledge and focus to a new level.

Date: August 18 & 19, 2018:
Saturday: 1:00pm – 3:30pm
Sunday: 8:00am – 11:00am & 1:00pm – 2:30pm
Venue: Moore Street Yoga Room: Suite 103, 62 Moore Street, Austinmer.

To observe ourselves from the perspective of the present moment gives us a unique opportunity to shed the weight of the world, to rid ourselves of unhelpful patterns of thoughts, emotions and actions. As BKS Iyengar has said, “The conjunction of effort, concentration and balance in asana forces us to live intensely in the moment, a rare experience in modern life."* To coordinate our physical actions, the flow of our breath, the path of our thoughts, to explore the flow and restraint of these qualites, brings relief from the vicissitudes of daily life and clears a path toward clarity of perception. To experience "the moment", and then to see where that can take us, will be the aim of this weekend workshop ...

Johnny's Remedial / Restorative course will begin for term 3 on Wednesday July 18. It will be a 7 week term, July 18 to August 29 on Wednesdays at 12 Noon till 1:30pm.

Classes over the Queen's Birthday long weekend will be as follows:

Saturday July 9: 10am - 11:30am, Moore Street Yoga Room

Monday July 11: 10am - 11:30am, Moore Street Yoga Room

There will be no class at the Unanderra Community Centre on Monday evening. All other classes will run as per the timetable.

Have a great weekend!

Johnny's 10am class at the Moore Street Yoga Room in Austinmer will be on as usual on Wednesday, April 25. The 6pm class at the Unanderra Community Centre will not be on. All other classes through the week will run as usual.

​Johnny's Autumn workshop traditionally focuses on the creation, conservation and flow of energy in the body. Through work on all categories of poses and on pranayama (breathwork), this workshop will examine ways of moving your practice towards more subtle realms.

At the Moore Street Yoga Room

Sunday May 6, 2018

8:00 AM - 11:00AM & 1:00PM - 2:30PM

Johnny's classes will run as normal up to and around the easter weekend. The only class not running will be the Monday 5:45pm class at Unanderra.

So from Wednesday March 28 till Tuesday April 3 classes are as follows:

At The Moore Street Yoga Room, Austinmer:

Wednesday 28: 10:00am - 11:30am

Thursday 29: 6:30pm - 8:00pm

Saturday 31: 10:00am - 11:30am

Monday 2: 10:00am - 11:30am

Tuesday 3: 6:30pm - 8:10pm (experienced).

At the Unanderra Community Centre:

Wednesday 28: 6:00pm - 7:30pm

Thursday 29: 10:00am - 11:30am

I hope you have a great weekend. See you at yoga!

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