The Restorative/Remedial class begins for term three, 2017, on July 19, 12:00pm - 1:30pm at The Moore Street Yoga Room. Please note: classes for this nine week term will be on July 19 & 26, August 16, 23 & 30 and September 6, 13, 20 & 27.
This class is suitable for students who, because of injuries, bad backs or other medical conditions, find general classes too demanding. The aim of the class is to give students skills in managing their injuries or conditions while improving posture, mobility and balance and so equip them to eventually join general classes where possible. The class will also focus on the relaxing, calming and nourishing aspects of the restorative poses. Bookings are essential.