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This year's Spring Workshop will once again get you moving. We will look at the principles of mobility and stability, along with balance. We will work energetically, but in a staged and steady way that provides a framework for exploring transformation in our practice, physically and mentally.

Moore Street Yoga Room 
62 Moore Street, Austinmer

Sunday September 22, 2019
8:00am - 11:00am  &  1:00pm - 2:30pm

This workshop is suitable for students with at least six months of regular attendance in yoga classes. The workshop will include asana (physical postures), restorative postures and pranayama (breath work).

Bookings are essential and numbers are limited. An earlybird rate of $75- will apply if payment is made by September 14, after that date the cost is $95-. Payment can be made in person at class, or by direct bank deposit (please email Johnny to book and deposit details will be returned to you). For any further information please email or call Johnny on 0415 344 722.

Venue: Moore Street Yoga Room, Austinmer
Date: Sunday, 22 September 2019
Time: 8:00am - 11:00am & 1:00pm - 2:30pm

 

Date: 
Sunday, 22 September 2019
Time: 
8:00am - 11:00am & 1:00pm - 2:30pm