Please note: new date is October 13.
Traditionally time for the spring clean, this workshop will deal with keeping your yoga fresh and vital in body, mind and breath. It is suitable for students with at least one year of regular attendance in Iyengar yoga classes and who are reasonably confidant/stable in sarvangasana (shoulderstand) and will include asana (physical postures) and pranayama (breath work).
Sunday October 13.
8:00AM – 10:00AM & 12:30PM – 3:30PM
Moore Street Yoga Room